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12 Weeks of Reiki; What Changes Occur?

Part 5 of The Spirit & Science of Energy Healing

December 5, 2025

What if 12 consecutive weeks could change everything?

New research shows Reiki can ease anxiety, lift depression, reduce overwhelm, soften chronic pain, restore energy, and even improve sleep quality.

I hear from a lot of kind souls how overwhelmed, exhausted, stuck in survival mode, and trapped in negative thought loops they feel.

Modern research, specifically on Reiki, typically ranges from 8 to 12 consecutive weeks, with a few sessions being one-offs. The results are phenomenal!

If you've been tuning in to the previous 4 episodes of this Spirit & Science of Energy Healing series, then you know:

EVERY time you receive energy healing, you're raising your baseline...

...moving your cells and systems towards life, increasing your healing rate and resiliency, and so much more!

Contemporary researchers are finding that consistent Reiki sessions help calm the nervous system, lower stress markers, and support emotional balance. Many participants reported feeling more energy, less pain, better sleep, and a greater sense of clarity and well-being. These results echo what people experience in my sessions every week: beautiful, steady shifts that lead to real relief. My clients often say they feel lighter, happier, grounded, peaceful, loved, pure, connected, and honestly, so much more... I live for this stuff!

So, watch my breakdown of these 12-week Reiki studies here:

I give healing sessions in-person and remotely.

You can reach out to me for a free consultation to work with me by texting or calling:

480-259-7140

I'd love to support you in healing whatever you want to.

I 100% believe in you and your ability to experience healing and wholeness.

Let's connect!

480-259-7140

Theresa@11thHourShaman.com