There’s nothing wrong with you. You’re grieving.
Grief is the natural and normal response to loss and change. And it’s more common that we realize - yet so often misunderstood.
Grief is the most neglected and misunderstood human emotion - for both the griever and those around the griever.
You're not broken. You're grieving.
Grief isn’t just about death.
"Grief is the conflicting feelings caused by the end of, or change in a familiar pattern or behavior." -The Grief Recovery Handbook
Common Life Experiences We Grieve:
It shows up in divorce, betrayal, moving, death of loved ones (including pets), illness or major changes in health, addiction recovery, starting school or graduation, empty nest, retirement, financial changes (positive or negative), legal problems, holidays, the loss of safety or control over your body.
I've experienced several of these circumstances. Have you, too?
Other Losses To Acknowledge and Heal:
- Loss of Safety
- Loss of Trust
- Loss of Control of Your Body
- Physical Abuse
- Sexual Abuse
- Health Change/Diagnosis
Loss of safety, trust, and control of your own body can enter your life in many ways.
I've also experienced these situations. Have you?
The truth is, anyone over the age of 5 has plenty of grief to navigate, digest, and bring to a healthy completion.
And you don’t have to do it alone.
Healing and recovery are possible!
"Grief is about a broken heart, not a broken brain."
-James & Friedman
Are you ready to recover from your grief?
I offer energy healing and The Grief Recovery Method - now scheduling for mid-August 2025.
Sessions are available in-person or remotely.
I've got 28 years of experience with Spirit, herbs, and soul-touch healing.
Call or text me to book a session or consultation to work with me: 480-259-7140
Email: Theresa@11thHourShaman.com
Let’s walk the sacred path of grief recovery together.
I also created a free guide to support your healing; just click the blue title below:
To deepen your healing, reach out to me for a free consultation to work with me:
480-259-7140 (call or text)
Theresa@11thHourShaman.com