In the world of self-development, most people are taught that the only way to interrupt a negative thought loop is to “think a different thought,” challenge the belief, or analyze it through CBT to help us shift into a better state of being. And yes, thought work is powerful!!
But something clicked for me while reviewing the research on heart coherence and entrainment during healing sessions…
There’s actually another doorway into a thought loop.
When we work with the biofield in energy healing sessions, we’re influencing the electromagnetic and informational field that organizes the nervous system, thoughts, perception, and meaning-making.
That means healing energy doesn’t only soothe your mind or relax your body, it changes the environment within which your thoughts are happening!!.
In heart coherence research, when two energy fields become entrained, the person receiving healing begins to shift into a regulated, connected, parasympathetic state. And from that settled state, the habitual thought loop simply can’t keep running in the same way.
It’s like the energy enters beneath the thought… and dissolves the fuel source.
Instead of battling the mind with more thoughts, energy work can gently infuse the field inside and around your body, right down to the cellular and atomic levels.
I’ve seen clients experience dramatic changes simply because their internal state changed during a healing session, not because they forced themselves to “think positively.”
One of my clients committed to 12 weeks of weekly Reiki sessions to deal with Depression, and without trying to think differently, she naturally began experiencing significant paradigm shifts: her mood patterns became much less severe, her emotional reactions changed, and she started gaining new insights about her life... and ultimately changed her life!
We weren't analyzing her life or thinking patterns.
We did Reiki, and she experienced an energetic re-patterning.
So with all this being said, I gotta say... I'm just loving this series, sharing all about the different ways energy healing helps us!!
I hope you enjoy Part 7 or 9 just as much as I do! It's SO inspiring!!
I'm available for free consultations to work with me one on one. I offer in-person and remote healing sessions.
It feels SO good to feel good!
Reach out today via call or text: 480-259-7140.
I believe in you, I believe in energy healing, and I believe our compassionate helping Spirits assist us in the beautiful work.
I can't wait to connect with you!
480-259-7140