Many sensitive, spiritually connected souls find it easier to float in inspired creativity than to stay grounded in the body. Yet our true power flows best when Spirit and Earth are in balance.
I recently worked with a client whose energy felt weak below the knees — her body was asking for grounding. Through intuitive energy work, via my hands and drum, her kidneys (Wisdom in Venus zone) and large intestine (Courage in Mars and Moon zones) revealed what was ready to shift, and the flow opened beautifully.
Afterward, she texted me and said, “I feel grounded ❤️.”
✨ Grounding is a sacred act of self-care.
Self-care isn't just "alone time," self-care is a sacred act of tending to your body, mind, heart, and Soul. Each aspect of be-ing is important to living a healthy, fulfilling Earthly experience.
Grounding can look like something as simple as eating a light, healthy meal to show gratitude and support for the body your Soul inhabits and through which Inspiration expresses itself.
1) It's important to nourish and strengthen our bodies to actually fulfill our Purpose for being born, to fulfill our Soul Contracts on Earth.
2) It's important to nourish our minds with useful, inspiring knowledge that leads to growth in Wisdom.
3) It's important to nourish our hearts with healthy, social connections and genuine emotional intimacy.
4) It's important to nourish our Souls with prayer, meditation, and Soul-expression.
Are you feeling balanced and harmonious?
If you gave each of these 4 aspects of being a rating on a scale of 1-10, 1 being very little attention and tending, 10 being 100% on target... how would you rate yourself?
If you're feeling like you need support, clarity, purpose, and next steps, please feel free to reach out to me for a free consultation or to book your session.
It's the perfect time to come home to your body and Soul.
480-259-7140
Theresa@11thhourshaman.com