All Categories - 11th Hour Shaman
٢٦ سبتمبر ٢٠٢٢ ·
There is nothing to fix There is only joy to share Love uninhibited A freedom so delightful...
٧ أغسطس ٢٠٢٥ ·
If you're navigating chronic stress, chronic illness, emotional overwhelm, or the subtle soul...
٦ أغسطس ٢٠٢٥ ·
A simple altar. A heartfelt prayer. A powerful connection. Sometimes the smallest act -...
٥ أغسطس ٢٠٢٥ ·
There’s nothing wrong with you. You’re grieving. Grief is the natural and normal response to loss...
٢٤ يوليو ٢٠٢٥ ·
The Lingering Dream... Some dreams just won't let go when we wake. They linger. They tug...
٢٠ يوليو ٢٠٢٥ ·
1. Chronic Tension or Pain You might feel it in your chest, jaw, shoulders, or low back - even...
٢٠ يوليو ٢٠٢٥ ·
It's time to gently question what we've been taught about healing from loss... ...and why these...
١٢ يوليو ٢٠٢٥ ·
🌿 My Why: Why I Support People Through Grief, Trauma & Emotional Pain I became a healer because...
١٧ يونيو ٢٠٢٥ ·
Get in the habit of protecting your endothelium! What?! "What's that?!," you ask? We'll...
١٤ يونيو ٢٠٢٥ ·
One way to end chronic disease is to reduce dietary intake of AGEs by 10-100 times. How? We...
١٢ يونيو ٢٠٢٥ ·
As a shamanic practitioner trained in energy healing, plants, and purpose... I see it both ways.....
١٠ يونيو ٢٠٢٥ ·
Let's start with 6 Chronic Diseases: 1. Cardiovascular Disease 2. Alzheimer's Disease and...
٦ يونيو ٢٠٢٥ ·
There's a profound, sacred symmetry that resides in the heart of both spiritual living and...
٥ يونيو ٢٠٢٥ ·
How Vitamin D & Sunlight Work: 1. Your skin produces inactive vitamin D3 (cholecalciferol)...
٢٤ نوفمبر ٢٠٢٤ ·
Emotional pain is no freaking joke. So what the heck does it mean to embrace pain as equally as...
٢٤ نوفمبر ٢٠٢٤ ·
There are parts of me that are so easy to hate But I didn't come here to do what's easy Yes,...
١٨ أكتوبر ٢٠٢٤ ·
Grief beckons us to surrender to it, not because it's cruel, but because it's a sacred gateway. ...
٦ أكتوبر ٢٠٢٤ ·
How about for once a recipe blog post start with the recipe? [You're welcome! It's my kids'...
٤ أكتوبر ٢٠٢٤ ·
There's an ancient truth that differentiates Mind from Awareness in this way: Why is this...
٢ أكتوبر ٢٠٢٤ ·
Since I was 9 years old I've wanted to feel close to God and I've sought this feeling ever since....