All Categories - 11th Hour Shaman
September 26, 2022 ·
There is nothing to fix There is only joy to share Love uninhibited A freedom so delightful...
August 7, 2025 ·
If you're navigating chronic stress, chronic illness, emotional overwhelm, or the subtle soul...
August 6, 2025 ·
A simple altar. A heartfelt prayer. A powerful connection. Sometimes the smallest act -...
August 5, 2025 ·
There’s nothing wrong with you. You’re grieving. Grief is the natural and normal response to loss...
July 24, 2025 ·
The Lingering Dream... Some dreams just won't let go when we wake. They linger. They tug...
July 20, 2025 ·
1. Chronic Tension or Pain You might feel it in your chest, jaw, shoulders, or low back - even...
July 20, 2025 ·
It's time to gently question what we've been taught about healing from loss... ...and why these...
July 12, 2025 ·
🌿 My Why: Why I Support People Through Grief, Trauma & Emotional Pain I became a healer because...
June 17, 2025 ·
Get in the habit of protecting your endothelium! What?! "What's that?!," you ask? We'll...
June 14, 2025 ·
One way to end chronic disease is to reduce dietary intake of AGEs by 10-100 times. How? We...
June 12, 2025 ·
As a shamanic practitioner trained in energy healing, plants, and purpose... I see it both ways.....
June 10, 2025 ·
Let's start with 6 Chronic Diseases: 1. Cardiovascular Disease 2. Alzheimer's Disease and...
June 6, 2025 ·
There's a profound, sacred symmetry that resides in the heart of both spiritual living and...
June 5, 2025 ·
How Vitamin D & Sunlight Work: 1. Your skin produces inactive vitamin D3 (cholecalciferol)...
November 24, 2024 ·
Emotional pain is no freaking joke. So what the heck does it mean to embrace pain as equally as...
November 24, 2024 ·
There are parts of me that are so easy to hate But I didn't come here to do what's easy Yes,...
October 18, 2024 ·
Grief beckons us to surrender to it, not because it's cruel, but because it's a sacred gateway. ...
October 6, 2024 ·
How about for once a recipe blog post start with the recipe? [You're welcome! It's my kids'...
October 4, 2024 ·
There's an ancient truth that differentiates Mind from Awareness in this way: Why is this...
October 2, 2024 ·
Since I was 9 years old I've wanted to feel close to God and I've sought this feeling ever since....